{"id":519,"date":"2010-07-21T23:48:06","date_gmt":"2010-07-22T06:48:06","guid":{"rendered":"http:\/\/kmwoley.com\/blog\/?p=519"},"modified":"2010-07-22T00:50:31","modified_gmt":"2010-07-22T07:50:31","slug":"stp-2010","status":"publish","type":"post","link":"https:\/\/kmwoley.com\/blog\/stp-2010\/","title":{"rendered":"STP 2010"},"content":{"rendered":"<p><a href=\"https:\/\/kmwoley.com\/blog\/wp-content\/uploads\/2010\/07\/img-5018.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px\" title=\"IMG_5018\" border=\"0\" alt=\"IMG_5018\" src=\"https:\/\/kmwoley.com\/blog\/wp-content\/uploads\/2010\/07\/img-5018-thumb.jpg\" width=\"244\" height=\"184\" \/><\/a> <\/p>\n<p>It\u2019s 200+ miles from Seattle to Portland by bike. It\u2019s fun. It\u2019s kinda insane. And I definitely want to do it again. The <a href=\"http:\/\/www.cascade.org\/EandR\/stp\/\" target=\"_blank\">Cascade Bicycle Club<\/a> does a great job putting on this event \u2013 particularly considering the 10,000+ riders participating. It went really well, and had a great time riding with my Windows crew.<\/p>\n<p>It was a challenge to keep up with my group on several of the stretches (particularly the up hills!), but I was impressed with how fast we could get going as a group drafting off of one another. We had splits where we averaged 17.7 MPH across spans of 2 hours!<\/p>\n<p>&#160;<\/p>\n<p>We split our ride into two days, stopping at Castle Rock at the end of Day 1:<\/p>\n<p><em>Day 1 \u2013 135+ miles, about 8 hours in the saddle (16.1 MPH Average)     <br \/><\/em><a href=\"http:\/\/connect.garmin.com\/activity\/41329961\" target=\"_blank\">Day 1 GPS Tracks Here<\/a><\/p>\n<p><em>Day 2 &#8211; 65+ miles, about 4 hours in the saddle (16.9 MPH Average)     <br \/><\/em><a href=\"http:\/\/connect.garmin.com\/activity\/41329917\" target=\"_blank\">Day 2 GPS Tracks Here<\/a><\/p>\n<p>Given those numbers, I\u2019m tempted to try to do the whole 200 mi in one day next year. I think if we keep our stops to a minimum (we stopped for a total of 4 hours on the first day) we could make it happen.<\/p>\n<p><a href=\"https:\/\/kmwoley.com\/blog\/wp-content\/uploads\/2010\/07\/img-5036.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px\" title=\"IMG_5036\" border=\"0\" alt=\"IMG_5036\" src=\"https:\/\/kmwoley.com\/blog\/wp-content\/uploads\/2010\/07\/img-5036-thumb.jpg\" width=\"244\" height=\"184\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s 200+ miles from Seattle to Portland by bike. It\u2019s fun. It\u2019s kinda insane. And I definitely want to do it again. The Cascade Bicycle Club does a great job putting on this event \u2013 particularly considering the 10,000+ riders participating. It went really well, and had a great time riding with my Windows crew. &hellip; <a href=\"https:\/\/kmwoley.com\/blog\/stp-2010\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">STP 2010<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[244],"tags":[254,256,253,255],"class_list":["post-519","post","type-post","status-publish","format-standard","hentry","category-pedal-wheels","tag-cascade-bicycle-club","tag-seattle-to-portland","tag-stp","tag-stp-2010"],"_links":{"self":[{"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/posts\/519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/comments?post=519"}],"version-history":[{"count":1,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/posts\/519\/revisions"}],"predecessor-version":[{"id":520,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/posts\/519\/revisions\/520"}],"wp:attachment":[{"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/media?parent=519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/categories?post=519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/tags?post=519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}