{"id":2472,"date":"2013-01-04T01:29:27","date_gmt":"2013-01-04T08:29:27","guid":{"rendered":"http:\/\/kmwoley.com\/blog\/?p=2472"},"modified":"2013-01-06T22:16:36","modified_gmt":"2013-01-07T05:16:36","slug":"day-2-uphill-now-with-more-headwind","status":"publish","type":"post","link":"https:\/\/kmwoley.com\/blog\/day-2-uphill-now-with-more-headwind\/","title":{"rendered":"Day 2: Uphill! Now with more headwind!"},"content":{"rendered":"<p><strong>El Cajon, CA to Bankhead Springs, CA<br \/>\n<\/strong><em>Date: 01\/03\/2013<br \/>\nDistance traveled: 55.87 miles<br \/>\nGPS tracks: <a href=\"http:\/\/connect.garmin.com\/activity\/257721656\">http:\/\/connect.garmin.com\/activity\/257721656<\/a><br \/>\n<\/em><\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/kmwoley.com\/blog\/wp-content\/uploads\/2013\/01\/010413_0829_Day2Uphill1.jpg\" \/><br \/>\n<em>The view at 3,000 ft from &#8220;Vista Point&#8221; on I-8, looking toward San Diego.<br \/>\n<\/em><\/p>\n<p>This was the longest and hardest day that I have ever spent on my bicycle. This was the hardest anything that I&#8217;ve ever done physically. And I think I would do it again.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/kmwoley.com\/blog\/wp-content\/uploads\/2013\/01\/010413_0829_Day2Uphill2.jpg\" \/><br \/>\n<em>About to get on the interstate\u2026 and climb.<br \/>\n<\/em><\/p>\n<p>55.87 miles. 6,200ft of elevation gain. It took about 10 hours to complete the ride, with about 8 of those hours were actually spent pedaling. It was a lot of &#8216;sit and spin&#8217; \u2013 low low gears and slow slow going. My average speed was the slowest I&#8217;ve ever had on a ride, mostly because I spent the majority of the day going 3-5mph crawling up hill!<\/p>\n<p>The hills were expected. The wind was not. Oh my the wind! There was a wind advisory today that almost made me not ride today. 20-35 mile per hour winds with gusts of 50mph were predicted on the passes. Luckily it wasn&#8217;t that bad or I would have turned back (per Margaret&#8217;s rule not to do anything she wouldn&#8217;t do). But that did mean I had wind in my face pushing me backwards for large chunks of the ride.<\/p>\n<p>Sometimes I couldn&#8217;t tell if it was the incline, the wind, or exhaustion that was making me go so slow. Likely all three. I got to my destination 1 hour after usable daylight had disappeared. Glad I brought good bike lights! (Riding in the dark on strange roads is probably against M&#8217;s &#8220;don&#8217;t do anything I wouldn&#8217;t do&#8221;, come to think of it.)<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/kmwoley.com\/blog\/wp-content\/uploads\/2013\/01\/010413_0829_Day2Uphill3.jpg\" \/><br \/>\n<em>The road ahead of me, heading into Pine Valley.<br \/>\n<\/em><\/p>\n<p>Before I left I was talking with M about how I was worried about my physical preparedness. She told me &#8220;You&#8217;re tough. You&#8217;ll do just fine.&#8221; That&#8217;s probably one of the factors that pushed me to go so far today. My decision point was Pine Valley, which was about half way. I could have called it a day and gotten a $60 hotel room\u2026 I&#8217;m glad I didn&#8217;t.<em><br \/>\n<\/em><\/p>\n<p>My hosts for the evening (David, Tina and their kids) were outside and waiting for me when I arrived in the dark. Dinner was served not long after I arrived. I&#8217;m amazed at the warmth and openness of the Warm Showers hosts I&#8217;ve had\u2026 David and Tina are no different. It was fun hanging out with them tonight and I would recommend anyone passing through to stop in.<\/p>\n<p>As an added bonus, David and Tina were hosting a family who are riding cross country raising money for Susan G. Koman. Mom, Dad, teenage daughter &amp; 8 year old son! Father &amp; son are on a tandem, mom and daughter get their own bikes. I got to spend a lot of time talking with Rob, Gail, Dakota &amp; Luke which made my evening \u2013 they were absolutely delightful. You can see their blog here: <a href=\"http:\/\/fourtheroad.com\/\">http:\/\/fourtheroad.com\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Cajon, CA to Bankhead Springs, CA Date: 01\/03\/2013 Distance traveled: 55.87 miles GPS tracks: http:\/\/connect.garmin.com\/activity\/257721656 The view at 3,000 ft from &#8220;Vista Point&#8221; on I-8, looking toward San Diego. This was the longest and hardest day that I have ever spent on my bicycle. This was the hardest anything that I&#8217;ve ever done physically. &hellip; <a href=\"https:\/\/kmwoley.com\/blog\/day-2-uphill-now-with-more-headwind\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 2: Uphill! Now with more headwind!<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[294,293,244],"tags":[],"class_list":["post-2472","post","type-post","status-publish","format-standard","hentry","category-california-to-texas-2013","category-crazyguyonabike","category-pedal-wheels"],"_links":{"self":[{"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/posts\/2472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/comments?post=2472"}],"version-history":[{"count":5,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/posts\/2472\/revisions"}],"predecessor-version":[{"id":2504,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/posts\/2472\/revisions\/2504"}],"wp:attachment":[{"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/media?parent=2472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/categories?post=2472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kmwoley.com\/blog\/wp-json\/wp\/v2\/tags?post=2472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}